Personal Training in Hillsboro -CrossFit Hillsboro

Why Hillsboro Fitness will work for you


Nothing is above or beyond what you can achieve and at Hillsboro Fitness, we will coach you through everything you require to achieve your goals. We'll help you with a custom nutrition plan, proper strength training, mobility and introduce you to a GREAT community.

  • Support Image

    Support

    Consistent support to answer any question or problem you may have.

  • Focus Image

    Focus

    Tailor-made programs and fitness plans to suit your needs and goals.

  • Get Fit Image

    Get Fit

    Get in the best cardiovascular conditioning of your life.

Hillsboro Fitness & Qorvo

The passion of our professional team is to enrich the life of each guest who walks through our doors by providing a unique & uplifting experience with functional exercise, motivation & happiness. But, you MUST have a good sense of humor to train with us!

What to expect at Hillsboro Fitness

You're going to get back in shape and you'll start feeling healthier, happier and STRONGER today!

  • Bootcamps

    If you’re looking for something more than a standard cardio workout, bootcamps are the answer. A physical training program that focuses on high-intensity exercises, interval training, weight lifting and a number of explosive routines, you will lose body fat, increase muscle tone and strength while getting in the best shape of your life.

    Bootcamps are great motivational tools. Giving you the opportunity to train outside, you’ll also be doing so with a group of like-minded people who are all focused on the same goal. Going to a gym by yourself and spending hours on the treadmill is enough to break anyone’s spirit. Having a team around you allows you to push yourself harder than you ever thought possible and achieve your goals in record time.

    As well as all these benefits, attending a bootcamp regularly will see a huge increase in your cardiovascular efficiency. You’ll be faster, fitter and more responsive, traits that can then be transferred across to any other form of training or sport. Throw in that many bootcamps will also offer some form of nutritional advice, and you can rest assured you’ll be on form 24/7, even when not training.

  • Semi Private Training

    Training with others is a great way to stay motivated and ensure a social environment for your workouts. Too many people in a group, however, can often mean your needs aren’t being catered for and your fitness goals not being reached. This is why semi private group training is a great choice.

    Training with like-minded individuals creates a great atmosphere for progression, and knowing that you’ll still get the attention you need in a smaller group - and therefore achieve the results you’re looking for - is an almost perfect blend. Your trainer won’t be constantly distracted because of the size of the class, and it allows you to progress with success in a fantastic environment.

    Semi private group training will give you a level of support you’ve not experienced before and, best of all, it comes from people who are just like you. An educated and knowledgeable trainer may be leading proceedings, but you’ll also have a network of friends that you can help and who will help you. What better way to burn fat, build muscle and reach the level of fitness you’ve always dreamed of?

  • 1 on 1

    No matter what your goals are, 1-on-1 personal training is for you. Tailor-made to help you get the most of your fitness programme, 1-on-1 training is perfect for individuals who want dedicated and focused workouts to ensure they achieve their targets and transform their lives. Whether you’re looking to increase muscle tone, burn body fat, increase endurance, or just improve your quality of life, opting for a personal trainer will put you on the right track.

    1-on-1 training is also ideal for people with busy lifestyles who struggle to find the time to hit the gym. Your personal trainer will work with you to plan a schedule around your commitments, keeping you motivated and excited for your next session. Building a relationship with your trainer will also keep you accountable. There’s always going to be the temptation to put your training off till tomorrow, but knowing you’re in a fitness partnership with someone is great way to stay on track and not fall off course.

    You’ll get fitter, educated, feel great and empower yourself to levels you didn’t know were possible, all through 1-on-1 training. Make the change today.

  • Nutrition and Supplementation

    Nutrition and proper supplementation are just as important as your workouts. Without the right foods and nutrients, your body will not be able to develop or grow, increasing the risk of hitting a training plateau and stop progressing. This can lead to decreased motivation and, worst of all, you giving up entirely.

    Our nutrition and supplementation programs can educate you about what foods to eat and what products to take, keeping you on-track with your workouts and feeling great. Having this knowledge will help you with your day-to-day life as well - you’ll have more confidence about what you should and shouldn’t consume and which supplements will have a serious impact on your training. Whether it’s whey protein, creatine, amino acids or glutamine, understanding what these are and how they affect you will keep you strong both in mind and in body.

    Knowing the ins and outs of nutrition and supplementation will teach you how to train smarter and ensure you continue on the path to success. Feel great, hit your goals and get in the best shape of your life, all with the most powerful tool of all: knowledge!

  • Worporate Wellness

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus feugiat, ex aliquet cursus viverra, ante tortor efficitur sapien, vel efficitur enim sapien ac eros. Quisque eu dapibus purus. Morbi hendrerit posuere sapien eget placerat. Integer ac ante et tellus aliquam fermentum.

Meet the team

Coach Rachael Paris

Coach Rachael has been one of our most consistent and competitive moms we've ever had. After choosing to pursue a career in our industry, she now leads our MomStrong classes, and our CrossFit classes. Rachael is a strong piece of our foundation as a business an community, leading other moms to be the STRONGEST version of themselves. She's a mother of two and doesn't let much get in the way of her being the strongest and best role model she can be to her two little girls.

Meet the team

Coach Rachael Paris

Coach Rachael has been one of our most consistent and competitive moms we've ever had. After choosing to pursue a career in our industry, she now leads our MomStrong classes, and our CrossFit classes. Rachael is a strong piece of our foundation as a business an community, leading other moms to be the STRONGEST version of themselves. She's a mother of two and doesn't let much get in the way of her ...

Read More

Kirstin Killen

CrossFit Coach

Coach Kirstin is an inspirational leader in her classes and leads from the heart when she teaches. She has a long background as a gymnastic coach with kids here in Hillsboro and for the past 4 years has been a very trusted instructor who our clients absolutely love. She leads from the heart and is a true product of her product. Come and take classes with her on Monday nights and see what all the rage is about!

Meet the team

Kirstin Killen

CrossFit Coach

Coach Kirstin is an inspirational leader in her classes and leads from the heart when she teaches. She has a long background as a gymnastic coach with kids here in Hillsboro and for the past 4 years has been a very trusted instructor who our clients absolutely love. She leads from the heart and is a true product of her product. Come and take classes with her on Monday nights and see what all the r...

Read More

Chuck Gonzales

Founder

1149634_10201127288598775_353500376_oWhat a joker the guys is....Chuck Gonzales, CSCS, USAW, FMS, CF-Coach, CF-Kids, Tactical Strength & Conditioning Coach. Coach, Chuck trains people of all ages, shapes and sizes. He works guests from “from fingernails to toenails” with his unique, all-inclusive approach to functional exercise. Because functional human movement should not be exclusive to any one population, Chuck’s soccer-moms receive the same type of training drills as the athletes he works, without the use of machines or mirrors. Having a relentless approach toward making significant improvements in the lives of each person he works with a passion that’s brought to every session and class. • Owner, President and Co-Founder of Pacific Personal Training & CrossFit Hillsboro • National Strength & Conditioning Association Certified Strength & Conditioning Specialist, NSCA-CSCS, 2006 • USA Weightlifting Sports Performance Coach, 2010 • Functional Movement Screen Expert, 2011 • CrossFit Instructor Level 1 Certified, 2008 • CrossFit Kids Coach • Former Head Strength & Conditioning Coach, Portland Lumberjax 2005-2008 • Current Tactical Strength & Conditioning consultant to SWAT and tactical athletes, 2010 -
present • Creator of Corporate CrossFit, an initiative to improve Hillsboro’s high tech
workforce • NSCA & NASM CEU provider....blah, blah, blah.

Meet the team

Chuck Gonzales

Founder

1149634_10201127288598775_353500376_oWhat a joker the guys is....Chuck Gonzales, CSCS, US...

Read More

Brian Bain

CrossFit Coach, Strongman Coach

Coach Brian (pictured on the right) started an AMAZING journey by surviving a horrific motorcycle accident (not sure if he would ever walk again) and is now our Strongman & CrossFit coach. He's has created an incredibly successful ketogenic diet program for our members, and actively coaches a team of men and women to compete in strongman competitions. Brian brings ENERGY & PASSION to each class he teaches and is a continual learner himself. Not only a strongman coach, but a very successful engineer here in Hillsboro too.

Meet the team

Brian Bain

CrossFit Coach, Strongman Coach

Coach Brian (pictured on the right) started an AMAZING journey by surviving a horrific motorcycle accident (not sure if he would ever walk again) and is now our Strongman & CrossFit coach. He's has created an incredibly successful ketogenic diet program for our members, and actively coaches a team of men and women to compete in strongman competitions. Brian brings ENERGY & PASSION to each ...

Read More

REAL PEOPLE REAL RESULTS

Carmen Orozco

Carmen is now a regular in our 5:30am class and shows up 4-5 days a week. Not only is she down more than 13 pounds & 4 pant sizes but she'll tell you how much happier she is by starting her day off with the crazies. Way to go Carmen!

Carmen Orozco

Carmen is now a regular in our 5:30am class and shows up 4-5 days a week. Not only is she down more than 13 pounds & 4 pant sizes but she'll tell you how much happier she is by starting her day off with the crazies. Way to go Carmen!

Read More

REAL PEOPLE REAL RESULTS

Kali Vise

Kali V. Kali has been with us over a year and absolutely loves her 9am moms class. A corporate mom, she always makes the time to invest in herself so she can be the best mommy and wife she can be. Great to have you, Kali!

Kali Vise

Thanks to the hard work of the staff, I have never felt better!

Kali V. Kali has been with us over a year and absolutely loves her 9am moms class. A corporate mom, she always makes the time to invest in herself so she can be the best mommy and wife she can be. Great to have you, Kali!

Read More

REAL PEOPLE REAL RESULTS

Nicole Anderson

Nicole A. Talk about a ROCKSTAR! Nicole spent YEARS putting her career first and placing herself a distant second. She finally said, "ENOUGH!" and took control of her future. She's now lost over 50 pounds, quit the corporate job and is now working towards starting her own corporate health and wellness company. So, SO proud of you, Nicole!

Nicole Anderson

Nicole A. Talk about a ROCKSTAR! Nicole spent YEARS putting her career first and placing herself a distant second. She finally said, "ENOUGH!" and took control of her future. She's now lost over 50 pounds, quit the corporate job and is now working towards starting her own corporate health and wellness company. So, SO proud of you, Nicole!

Read More

REAL PEOPLE REAL RESULTS

Read More

Carmen Orozco

Read More

Kali Vise

Read More

Nicole Anderson

     
    Instant Download

    Nutrition 101

    In this e-book, we demystify the 12 best ways to burn fat and achieve the shape you’ve always desired.

    Ebook Image